Prana Dance
Sun
May 5
NZD 000NZD 0.00
Price
Do you long for soul time?
Do you need to take some time just for you?
Do you long for the freedom of creative self expression?
Do you want the freedom to express your feelings and emotions?
Come and join a fabulous dance tribe very Sunday evening in the Kuaotunu Hall.
What is Open Floor Conscious Dance?
Open Floor is a lively dance and movement practice that energises the body and opens the mind.
There are no moves to learn. We simply show up and move with whatever is present: our creative minds, our tender hearts, our joys and excitements, our aches and pains. And in the process we discover our own unique dance.
Classes include guided inquiry as well as time to follow your own dance. The teachers select diverse music to inspire creative expression, wild abandon and quiet awareness. Sometimes we experience insights and healing, and sometimes we simply have a great dance.
The open dance floor becomes a playground for exploring the relational nature of being human: our ever-changing needs for solitude, connection and a sense of community. We learn life skills that serve us on and off the dance floor, helping us to develop a flexibility and resilience that enables us to respond creatively to life.
No experience is required.
The invitation is to come just as you are.
We dance every week on the Coromandel and most Tuesdays at Mana Retreat.
Check out http://www.pranadance.co.nz for more dates, venues and times...Subscribe to stay in the loop and for inspiration in your inbox.
